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Ingredients
US|METRIC
6 SERVINGS
- 2 cups rolled oats
- 1/2 cup sunflower seeds
- 2 Tbsp. chia seeds
- 1/2 cup sesame seeds
- 1/3 cup shredded coconut (finely)
- 1/3 cup chopped pecans
- 1/2 cup dried cranberries
- 1/2 cup wheat germ
- 1/3 cup brown butter
- 2 Tbsp. milk
- 1/2 cup honey
- 1/4 tsp. salt
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium200mg8% |
| Potassium410mg12% |
| Protein12g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber9g36% |
| Sugars28g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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