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Pecan Breaded Baked Chicken Strips
CARRIE'S EXPERIMENTAL KITCHEN5Ingredients
50Minutes
290Calories
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Ingredients
US|METRIC
12 SERVINGS
- 12 chicken breast tenderloins (ounce Uncooked)
- 1/4 cup maple syrup
- 1/4 cup liquid egg whites (or 2 large eggs; whites only)
- 1/4 cup finely chopped pecans
- 1 cup panko breadcrumbs
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium95mg4% |
| Potassium340mg10% |
| Protein31g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber0g0% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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