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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 onion (small, finely chopped, heaping ½ cup)
- 1 lb. frozen green peas (or fresh, plus 6 ounces frozen green peas)
- 3 cups water
- 1/4 cup fresh mint leaves (lightly packed)
- 1/4 cup fresh basil leaves (lightly packed)
- 1 tsp. sea salt
- goat cheese
- sour cream
- peas (Fresh shelled, or snow peas)
- mint leaves (for garnish, optional)
- pea shoots (Optional:, or tendrils)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium760mg32% |
| Potassium300mg9% |
| Protein10g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C50% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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