Peas Porridge Hot (Oat Risotto with Peas)

FOOD52
9Ingredients
30Minutes
1030Calories

Ingredients

US|METRIC
  • 1 tablespoon unsalted butter
  • 1/4 cup diced onion (finely)
  • 1/2 cup steel-cut oats (not quick cook or oat groats, coarsley chopped in food processor)
  • 2 1/2 cups chicken stock
  • 1/2 cup frozen peas
  • 1/2 cup parmigiano-reggiano (grated)
  • 1/8 cup heavy cream
  • salt
  • pepper
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    NutritionView More

    1030Calories
    Sodium105% DV2530mg
    Fat77% DV50g
    Protein108% DV55g
    Carbs33% DV98g
    Fiber60% DV15g
    Calories1030Calories from Fat450
    % DAILY VALUE
    Total Fat50g77%
    Saturated Fat24g120%
    Trans Fat
    Cholesterol130mg43%
    Sodium2530mg105%
    Potassium1330mg38%
    Protein55g108%
    Calories from Fat450
    % DAILY VALUE
    Total Carbohydrate98g33%
    Dietary Fiber15g60%
    Sugars18g36%
    Vitamin A50%
    Vitamin C30%
    Calcium80%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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