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Ingredients
US|METRIC
7 SERVINGS
- 3 bell peppers (any color)
- 1 onion (large)
- 5 cloves garlic
- 1 stalk celery
- vegetable oil
- 15 oz. pigeon peas (canned)
- 3 cups white rice
- 6 cups water (OR -)
- chicken broth
- 3 sprigs thyme (optional)
- salt
- pepper
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium170mg7% |
| Potassium1180mg34% |
| Protein22g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate109g36% |
| Dietary Fiber12g48% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C70% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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