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Ingredients
US|METRIC
3 SERVINGS
- 4 sausages (meatless, sliced, I used Trader Joe’s meatless andouille sausage)
- 1 red pepper (large, chopped)
- 2 stalks celery (chopped)
- 1/2 yellow onion (chopped)
- 2 garlic cloves (minced)
- 1 tsp. dried oregano
- 1/2 can fire-roasted diced tomatoes
- 1/2 cup water (or vegetable broth)
- 1/2 tsp. salt
- 1/2 cup brown rice
- 1 1/2 cups water
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1370mg57% |
| Potassium610mg17% |
| Protein26g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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