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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. extra-virgin olive oil
- 1 onion (medium, chopped)
- 1/2 tsp. salt
- 1/4 tsp. crushed red pepper flakes
- 3 cloves garlic (crushed or minced)
- 8 cups vegetable broth
- 1/2 cup brown rice
- 1 cup frozen peas
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium2210mg92% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars8g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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