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Peas and Potato curry in the Instant Pot.
GIVE ME SOME SPICE14Ingredients
35Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 medium potatoes (washed and diced.)
- 1 cup peas (– frozen, fresh or tinned is fine.)
- 2 Thai peppers (sweet, – sliced thinly)
- 2 green chillies (fresh, – sliced into 2)
- 2 Tbsp. cooking oil
- 1 tsp. cumin seeds
- 1 tsp. salt
- 1 tsp. chilli powder (or as required to your taste)
- 1 tsp. turmeric powder
- 1 tsp. ground cumin (jeera powder.)
- 1 cup tomatoes (fresh or tinned, or passata)
- 2 tsp. fresh lemon juice
- 1 tsp. brown sugar
- 1 bunch fresh coriander (for garnishing, optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium660mg28% |
Potassium2090mg60% |
Protein11g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate68g23% |
Dietary Fiber12g48% |
Sugars9g |
Vitamin A140% |
Vitamin C270% |
Calcium15% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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