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Peas and Kale Salad with Bacon Vinaigrette
INGRIDSTEVENS16Ingredients
75Minutes
680Calories
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Description
Southern Living
Ingredients
US|METRIC
4 SERVINGS
- 10 slices applewood smoked bacon (thick)
- 1 lb. black eyed peas (frozen)
- 3 cups reduced sodium chicken broth
- 1/2 tsp. ground black pepper (freshly)
- 2 garlic cloves (smashed)
- 1 thyme sprig (medium-size fresh)
- 1 1/2 tsp. kosher salt (divided)
- 1 cup yellow onion (thinly sliced)
- 1/3 cup apple cider vinegar
- 2 tsp. light brown sugar
- 2 tsp. Dijon mustard
- 1/4 cup olive oil
- 1 cup flat leaf parsley leaves (loosely packed fresh)
- 5 oz. baby kale
- 8 oz. sweet mini peppers (thinly sliced)
- fresh flat leaf parsley (Chopped)
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Directions
- Preheat oven to 425°. Arrange bacon in a single layer on a wire rack in a jelly-roll pan; bake 20 minutes. Turn bacon; bake 5 more minutes or until crisp. Cool 5 minutes; chop. Reserve 3 Tbsp. plus 2 tsp. drippings.
- Stir together peas, next 4 ingredients, 1/2 tsp. salt, and 2 tsp. bacon drippings in a medium saucepan. Bring to a boil over medium-high heat. Reduce heat to medium, and simmer, stirring occasionally, 20 minutes or until peas are tender. Drain peas, and discard garlic and thyme.
- Sauté onion in remaining 3 Tbsp. hot drippings in a large skillet over medium heat 1 minute. Stir in vinegar, next 2 ingredients, and remaining 1 tsp. salt, and cook, stirring constantly, 30 seconds or until smooth and slightly thickened. Gradually add oil, stirring constantly. Stir in pea mixture, and cook 1 minute or until thoroughly heated.
- Toss together parsley and kale in a large bowl. Top with peppers and warm pea mixture. Sprinkle with chopped bacon and parsley, and serve immediately.
NutritionView More
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680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat230 |
% DAILY VALUE |
Total Fat25g38% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol15mg5% |
Sodium1530mg64% |
Potassium650mg19% |
Protein34g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate81g27% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A150% |
Vitamin C200% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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