Peas and Garlic Scapes Sauté Recipe | Yummly

Peas and Garlic Scapes Sauté

RIEGL PALATE
8Ingredients
20Minutes
210Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 bunch garlic scapes (about 6 to 8, chopped)
  • 3 teaspoons olive oil
  • 2 cups fresh peas
  • 1/3 cup chopped fresh mint
  • 2 tablespoons pecorino romano (or other grated cheese)
  • balsamic vinegar (Splash of, or balsamic vinegar syrup, see Notes)
  • sea salt
  • freshly ground pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    210Calories
    Sodium19% DV460mg
    Fat14% DV9g
    Protein20% DV10g
    Carbs7% DV22g
    Fiber28% DV7g
    Calories210Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium460mg19%
    Potassium400mg11%
    Protein10g20%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber7g28%
    Sugars9g18%
    Vitamin A30%
    Vitamin C90%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop