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Peas + Pasta | Last Minute Dinner
LUCI'S MORSELS18Ingredients
20Minutes
1260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pasta (bowtie, penne, + orecchiette are great)
- 2 Tbsp. olive oil
- 2 tsp. salt
- 2 cups frozen peas
- 4 cups baby spinach (packed)
- 2 Tbsp. olive oil
- 1 tsp. salt
- 1 tsp. cracked pepper (freshly)
- 1 1/2 Tbsp. butter (optional)
- Parmesan cheese (optional)
- toasted nuts (optional)
- chili flakes (optional)
- optional add-ins: garbanzo beans, crumbled pancetta, sausage, shredded chicken, sauteed shrimp, eggs (optional)
- chicken (optional)
- shrimp (optional)
- eggs (optional)
- garbanzo beans (optional)
- pancetta (optional)
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NutritionView More
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1260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1260Calories from Fat420 |
| % DAILY VALUE |
| Total Fat47g72% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol375mg125% |
| Sodium2500mg104% |
| Potassium1600mg46% |
| Protein109g |
| Calories from Fat420 |
| % DAILY VALUE |
| Total Carbohydrate97g32% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A90% |
| Vitamin C35% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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