Peas & Ham Pasta Salad Recipe | Yummly

Peas & Ham Pasta Salad

EATING WELL
14Ingredients
35Minutes
400Calories

Ingredients

US|METRIC
  • 1 clove garlic (minced)
  • 1/4 teaspoon salt
  • 1/2 cup buttermilk
  • 1/4 cup low fat mayonnaise
  • 3 tablespoons fresh dill (chopped, or 1 tablespoon dried)
  • 1 tablespoon distilled white vinegar
  • 10 ounces noodles (whole-wheat elbow)
  • 1 3/4 cups button mushrooms (sliced)
  • 1 3/4 cups peas (fresh or frozen, thawed)
  • 1 cup ham (diced)
  • 1/4 cup sweet onion (finely chopped, such as Vidalia)
  • 2 hard-boiled eggs (see Tip, chopped)
  • 1/2 cup cheddar cheese (diced)
  • freshly ground pepper (to taste)
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    NutritionView More

    400Calories
    Sodium32% DV770mg
    Fat22% DV14g
    Protein43% DV22g
    Carbs15% DV45g
    Fiber20% DV5g
    Calories400Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol145mg48%
    Sodium770mg32%
    Potassium520mg15%
    Protein22g43%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A10%
    Vitamin C35%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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