Pear, Pecan and Blue Cheese Salad

CHOCOLATE WITH GRACE
10Ingredients
20Minutes
580Calories

Ingredients

US|METRIC
  • pear
  • salad
  • 2 tablespoons butter
  • 1 cup pecan halves
  • 1 tablespoon sugar
  • 1/8 teaspoon salt
  • 16 cups romaine (or spinach or a blend of whatever lettuce you love)
  • 3 pears (ripe, diced)
  • 1 cup blue cheese crumbles
  • 1 dijon vinaigrette (recipe)
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    NutritionView More

    580Calories
    Sodium25% DV610mg
    Fat65% DV42g
    Protein25% DV13g
    Carbs14% DV43g
    Fiber52% DV13g
    Calories580Calories from Fat380
    % DAILY VALUE
    Total Fat42g65%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol40mg13%
    Sodium610mg25%
    Potassium960mg27%
    Protein13g25%
    Calories from Fat380
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber13g52%
    Sugars25g50%
    Vitamin A370%
    Vitamin C90%
    Calcium30%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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