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Pear, Gorgonzola and Caramelised Pecans with Honey Apple Dressing
JESSIKER BAKES10Ingredients
20Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups kale (de-stemmed, washed and torn)
- 1 pear (sliced thinly)
- 2 Tbsp. dried cranberries
- 2 Tbsp. candied pecans
- 3 Tbsp. gorgonzola cheese (crumbled)
- 2 Tbsp. honey
- 1 Tbsp. apple cider vinegar
- 2 Tbsp. olive oil
- 1/2 tsp. salt
- 1/2 tsp. ground black pepper
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium400mg17% |
| Potassium200mg6% |
| Protein2g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A80% |
| Vitamin C60% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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