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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 1/2 lb. boneless, skinless chicken breasts (cut in half from top to bottom to back cutlets)
- salt
- pepper
- 12 cups spring mix (or any leafy green)
- 2 pears (halved, pitted and cut into 1/4-inch slices)
- 1/2 cup feta
- 1/2 cup walnuts (roughly chopped, roasted or raw)
- 1/2 cup dried cranberries
- 1/4 cup balsamic vinegar
- 1/4 cup extra-virgin olive oil
- 2 Tbsp. pure maple syrup
- 1 shallots (small, chopped)
- 1 Tbsp. Dijon mustard
- 1 lemon
- 1/4 tsp. salt
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium760mg32% |
| Potassium1030mg29% |
| Protein42g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars22g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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