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Pear, Chocolate and Ginger Crumble
FAB FOOD 4 ALL14Ingredients
75Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 925 grams pears (Ripe)
- 30 grams butter (unsalted)
- 25 grams caster sugar
- 25 grams muscovado sugar (Light)
- crumble topping
- 25 grams plain flour
- 25 grams wholemeal flour
- 50 grams butter
- 3 Tbsp. oats
- 45 grams demerara sugar
- 1 Tbsp. flaked almonds (or any chopped nuts)
- 1 Tbsp. water
- 50 grams chocolate (Dark value, finely chopped)
- 5 grams ginger (Crystalised, 1 nugget, finely chopped)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium110mg5% |
| Potassium330mg9% |
| Protein3g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber8g32% |
| Sugars49g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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