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Ingredients
US|METRIC
4 SERVINGS
- 2 pears (ripe, peeled, cored and thinly sliced)
- 1/3 cup flour (wholewheat)
- 1/4 cup oats (the instant variety is fine)
- 2 Tbsp. brown sugar
- 1/4 tsp. cinnamon powder
- 1/2 tsp. ginger powder
- 1 pinch salt (if using unsalted butter)
- 50 grams butter (cold, cubed, approx ¼ cup butter)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium150mg6% |
| Potassium170mg5% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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