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Ingredients
US|METRIC
4 SERVINGS
- 4 pears (conference)
- 100 grams medjool dates (about 7-8, with pips removed)
- 3 eggs
- 1/4 cup extra-virgin olive oil
- 1/4 cup coconut oil
- 1 tsp. almond extract
- 1 tsp. apple cider vinegar
- 2 1/2 cups ground almonds
- 2 Tbsp. arrowroot powder
- 1 tsp. bicarbonate of soda
- 1 pinch salt
- 2 tsp. arrowroot (for decorating, fooled you, that is not actually icing sugar in the photo)
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NutritionView More
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880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories880Calories from Fat580 |
| % DAILY VALUE |
| Total Fat64g98% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium440mg18% |
| Potassium930mg27% |
| Protein20g |
| Calories from Fat580 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber15g60% |
| Sugars38g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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