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Pear and Apple Salad with Poppyseed Dressing
CALL ME BETTY13Ingredients
30Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head romaine lettuce (chopped)
- 6 cups fresh spinach
- 1 apple (medium, diced)
- 1 pear (diced)
- 1/2 cup dried cranberries
- 1/2 cup almonds
- 2 Tbsp. butter
- 1/3 cup sugar
- 3/4 cup mayo (or plain greek yogurt)
- 1/4 cup milk
- 2 Tbsp. poppyseeds
- 2 Tbsp. red wine (Pomegranate, or Raspberry vinegar)
- 1/3 cup sugar
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium420mg18% |
| Potassium950mg27% |
| Protein9g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber10g40% |
| Sugars52g |
| Vitamin A360% |
| Vitamin C90% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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