Pear and Apple Crumble Recipe | Yummly

Pear and Apple Crumble

VEGKITCHEN
13Ingredients
60Minutes
270Calories

Ingredients

US|METRIC
  • 4 pears (medium ripe, cored and thinly sliced)
  • 3 apples (medium sweet, peeled, cored, and thinly sliced)
  • 2 tablespoons maple syrup
  • 1/3 cup chopped almonds (finely)
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon nutmeg
  • 1 teaspoon vanilla extract
  • 1/2 cup whole wheat pastry flour
  • 1/2 cup wheat germ (oatmeal, or quinoa flakes)
  • 2 tablespoons granulated sugar (natural)
  • 1/4 teaspoon cinnamon
  • 2 tablespoons safflower oil
  • vanilla ice cream (Nondairy, optional)
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    NutritionView More

    270Calories
    Sodium1% DV20mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs15% DV45g
    Fiber24% DV6g
    Calories270Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium20mg1%
    Potassium350mg10%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber6g24%
    Sugars26g52%
    Vitamin A4%
    Vitamin C10%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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