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Ingredients
US|METRIC
8 SERVINGS
- 3 egg whites (medium)
- 175 grams caster sugar
- 1 tsp. cornflour
- 1/2 tsp. white wine vinegar
- 8 pears (small, peeled)
- 2 Tbsp. clear honey
- 300 mL apple juice (good quality)
- 1 cinnamon stick
- 147 mL double cream (carton)
- 100 grams plain chocolate (70%, broken into pieces)
- 284 mL whipping cream (carton)
- 200 grams greek yogurt (half fat)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium55mg2% |
| Potassium380mg11% |
| Protein3g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber6g24% |
| Sugars55g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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