Pear & Pecan Flaugnarde

SIMPLY LIVING HEALTHY
11Ingredients
75Minutes
260Calories

Ingredients

US|METRIC
  • butter (for greasing baking dish)
  • 4 eggs
  • 1/2 cup heavy cream
  • 4 tablespoons butter (melted)
  • 1/4 cup pecan halves (finely ground)
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon (divided)
  • 1/4 teaspoon stevia (or 1/4 cup coconut sugar or honey, optional, I don’t use any sweetener)
  • 1/4 teaspoon sea salt (celtic)
  • 3 pears (medium ripe, peeled, cored and sliced thin)
  • 2 tablespoons chopped pecans
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    NutritionView More

    260Calories
    Sodium8% DV180mg
    Fat34% DV22g
    Protein8% DV4g
    Carbs4% DV12g
    Fiber12% DV3g
    Calories260Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol155mg52%
    Sodium180mg8%
    Potassium160mg5%
    Protein4g8%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A15%
    Vitamin C6%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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