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![Pear & Fig Tart [vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 puff pastry (vegan, I use Jus-Rol)
- 2 pears (large)
- 4 figs
- 100 grams ground almond ([3.5oz / US 1 cup])
- 100 grams caster sugar ([3.5oz / US 1/2 cup])
- 100 grams coconut oil (solid, [3.5oz / US 1/2 cup + 1 Tbsp])
- 1 Tbsp. corn flour
- 1 egg (chia, 1 Tbsp ground chia seeds + 3 Tbsp of water)
- 1 tsp. vanilla extract
- 1 handful almond flakes
- 2 Tbsp. apricot jam
- 1 liter water ([1.75 pint / US 4 cups])
- 300 grams caster sugar ([10.5oz /US 3 1/2 cups])
- 1 lemon juice
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NutritionView More
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1300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1300Calories from Fat610 |
| % DAILY VALUE |
| Total Fat68g105% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium190mg8% |
| Potassium570mg16% |
| Protein14g |
| Calories from Fat610 |
| % DAILY VALUE |
| Total Carbohydrate168g56% |
| Dietary Fiber10g40% |
| Sugars122g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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