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Ingredients
US|METRIC
2 SERVINGS
- 1 pear (quartered with peel)
- 1/2 avocado (peeled and pitted)
- 1 1/2 cups coconut water (divided)
- 1/2 cup Dole Baby Spinach
- 2 Tbsp. fresh mint leaves
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium810mg23% |
| Protein3g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber8g32% |
| Sugars15g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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