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Ingredients
US|METRIC
1 SERVINGS
- 1 pear
- 1/3 cup milk (choice)
- 1/4 tsp. vanilla extract
- 1/4 tsp. almond extract (see notes above)
- 1/2 cup rolled oats (I use Country Choice Organic)
- 1 pinch ginger
- 1/4 tsp. baking powder
- 1 pinch salt
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium490mg20% |
| Potassium540mg15% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber9g36% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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