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Ingredients
US|METRIC
4 SERVINGS
- 1 whole pear (green, seeds removed)
- 1 mango (fresh ripe, roughly chopped or 1 cups mango chunks)
- 1/2 banana (whole)
- 1 handful baby spinach
- 1 1/2 cups unsweetened almond milk
- 1/4 cup water (/crushed ice)
- 1 Tbsp. chia seeds
- 1 Tbsp. hemp seeds
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium400mg11% |
| Protein3g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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