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Ingredients
US|METRIC
4 SERVINGS
- 2 cups pear (fresh)
- 1/2 cup apple cider
- 2 Tbsp. protein powder
- 2 cups nondairy milk (or nondairy yogurt of choice)
- 1/2 cup greek yogurt
- 1 cup ice (more if you like it really frozen)
- 3 Tbsp. shredded coconut
- 1/4 cup pecans
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium105mg4% |
| Potassium420mg12% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber4g16% |
| Sugars20g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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