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Ingredients
US|METRIC
4 SERVINGS
- 1 pear (large, mashed)
- 4 cups puffed rice
- 1 cup oats
- 1 egg white
- 1 tsp. canela
- 6 Tbsp. hemp hearts
- 1/2 Tbsp. chia seeds
- 4 packets stevia (divided)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium260mg7% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C4% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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