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7Ingredients
5Minutes
340Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 pear (large ripe, cored and quartered)
- 2 cups baby spinach
- 1 Tbsp. ginger (peeled, chopped)
- 1 Tbsp. fresh lemon juice
- 1/4 cup whole almonds
- 3/4 cup cold water
- 1 cup ice
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium850mg24% |
| Protein10g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber11g44% |
| Sugars20g |
| Vitamin A110% |
| Vitamin C50% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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