Pear Ginger Smoothie Recipe | Yummly

Pear Ginger Smoothie

FLAVOR THE MOMENTS
6Ingredients
10Minutes
210Calories
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Ingredients

US|METRIC
  • 2 cups pear (fresh, unpeeled, cored, and cut into chunks, 1 large or 2 smaller)
  • 1 cup non-fat milk (or the milk of your choice)
  • 1/2 cup greek yogurt (I used Chobani 0%)
  • 4 tablespoons agave syrup (or sweetener of your choice)
  • 2 teaspoons ginger (freshly grated)
  • 1 cup ice
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    NutritionView More

    210Calories
    Sodium4% DV90mg
    Fat3% DV2g
    Protein12% DV6g
    Carbs14% DV42g
    Fiber32% DV8g
    Calories210Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol10mg3%
    Sodium90mg4%
    Potassium550mg16%
    Protein6g12%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber8g32%
    Sugars28g56%
    Vitamin A8%
    Vitamin C15%
    Calcium40%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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