Pear Avocado Ginger Smoothie

THE ROASTED ROOT(1)
A Person: "Amazing!! I added unfortunately too much yogurt…" Read More
8Ingredients
5Minutes
240Calories

Ingredients

US|METRIC
  • 1 pear (large ripe, Bartlett or Bosc, cored and chopped)
  • 1 banana (ripe, peeled and frozen)
  • 1 cup kale leaves (tightly packed)
  • 1/2 avocado (ripe, peeled)
  • 2 teaspoons fresh ginger (peeled and grated)
  • 3 ice cubes
  • 3/4 cup unsweetened almond milk
  • 1/2 cup plain yogurt
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    NutritionView More

    240Calories
    Sodium2% DV50mg
    Fat15% DV10g
    Protein8% DV4g
    Carbs13% DV38g
    Fiber36% DV9g
    Calories240Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium50mg2%
    Potassium810mg23%
    Protein4g8%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber9g36%
    Sugars20g40%
    Vitamin A110%
    Vitamin C90%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    A Person a year ago
    Amazing!! I added unfortunately too much yogurt, but the taste is still cool!! I substituted kale with spinach and almond with cashew

    PlanShop