Pear Apple Cranberry Crisp Spiced with Nutmeg

EAT YOUR CAKE
19Ingredients
65Minutes
790Calories

Ingredients

US|METRIC
  • 2 pears (I used Anjou sliced into 1/2 - 2/3 in. pieces)
  • 1 apple (crisp, I used ambrosia sliced into 1/2 - 2/3 in. pieces)
  • 1 cup frozen cranberries (or fresh)
  • 1/2 cup dried cranberries (homemade or unsweetened)
  • 3 tablespoons coconut sugar
  • 2 tablespoons grass-fed butter (melted)
  • 1 tablespoon cinnamon
  • 2 tablespoons nutmeg (depending on taste)
  • 2 teaspoons vanilla extract
  • 1 teaspoon arrowroot powder (optional)
  • 7 tablespoons grass-fed butter (cold and cut into chunks)
  • 1 1/2 cups shredded coconut
  • 3/4 cup almond flour
  • 1/3 cup almonds (slivered or shredded)
  • 1/2 cup coconut sugar
  • 1 teaspoon nutmeg
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla
  • 1/2 teaspoon Himalayan pink salt (or Celtic sea salt)
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    NutritionView More

    790Calories
    Sodium12% DV290mg
    Fat80% DV52g
    Protein16% DV8g
    Carbs27% DV80g
    Fiber56% DV14g
    Calories790Calories from Fat470
    % DAILY VALUE
    Total Fat52g80%
    Saturated Fat27g135%
    Trans Fat
    Cholesterol70mg23%
    Sodium290mg12%
    Potassium450mg13%
    Protein8g16%
    Calories from Fat470
    % DAILY VALUE
    Total Carbohydrate80g27%
    Dietary Fiber14g56%
    Sugars56g112%
    Vitamin A20%
    Vitamin C20%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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