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Ingredients
US|METRIC
2 SERVINGS
- 4 pears (large, approximately 376gm)
- 1/4 cup crystallized ginger (diced)
- 1 tsp. ghee
- 1/4 tsp. black salt
- 1 cup maple syrup
- 4 Tbsp. water
- 5 green cardamom pods
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium1030mg29% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate189g63% |
| Dietary Fiber18g72% |
| Sugars143g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium25% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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