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Peanutty Stewed Black-Eyed Peas & Collard Greens
THE FULL HELPING19Ingredients
85Minutes
150Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 tsp. neutral cooking oil (such as grapeseed or avocado or water)
- 1 small onions (large or 2, chopped)
- 1 green bell pepper (chopped)
- 4 cloves garlic (minced)
- 1 lb. peas (dry black-eyed, soaked overnight, drained, and rinsed)
- 1 Tbsp. chili powder (ground)
- 2 tsp. smoked paprika
- 1 1/4 tsp. salt
- 6 cups water
- 2 bay leaves
- 1/4 cup creamy peanut butter (for a peanut-free option, you can substitute sunflower seed butter)
- 12 oz. collard greens (thick bottom stems trimmed, chopped or cut into thin ribbons, about 2 small bunches, or 1 extra large bunch)
- 1 lime (large)
- cayenne pepper (to taste)
- hot sauce
- millet
- rice
- lime wedges
- roasted peanuts
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium470mg20% |
Potassium390mg11% |
Protein7g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber7g28% |
Sugars5g |
Vitamin A90% |
Vitamin C100% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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