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Peanut, Tofu And Coriander Soba Noodle Salad
MY DARLING LEMON THYME12Ingredients
25Minutes
510Calories
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Ingredients
US|METRIC
6 SERVINGS
- 300 grams soba noodles (dried, check they are gluten-free)
- 1 1/4 cups peanuts (roasted)
- 3 Tbsp. coriander (chopped, cilantro)
- 275 grams tofu (sliced)
- vegetable oil (a little, to shallow fry, I use ricebran)
- coriander leaves (extra to garnish)
- 3 cms fresh ginger (piece of, peeled and finely grated)
- 4 cloves garlic (crushed)
- 1 red chilli (finely chopped, optional)
- 4 Tbsp. tamari (gluten-free)
- 3 Tbsp. peanut oil
- 1/4 cup coconut cream
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol |
| Sodium1080mg45% |
| Potassium460mg13% |
| Protein20g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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