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Peanut Ginger Vegetable Stir-Fry
COOK NOURISH BLISS17Ingredients
35Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup creamy peanut butter
- 1/4 cup water
- 2 Tbsp. coconut sugar (or brown sugar)
- 3 1/2 Tbsp. soy sauce (low-sodium, or tamari)
- 1 1/2 Tbsp. rice vinegar
- 1 piece fresh ginger (grated)
- 2 cloves garlic (minced)
- 2 Tbsp. olive oil
- 1 onion (medium, chopped)
- 2 large carrots (peeled and sliced)
- 1 red bell pepper (medium, chopped)
- 3 cups broccoli florets (bite-sized)
- 4 oz. baby bella mushrooms (sliced)
- 8 oz. fresh green beans (trimmed and halved)
- 1/2 cup raw cashews (roughly chopped)
- cooked brown rice (or quinoa!, for serving)
- sliced green onions (for serving)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories400Calories from Fat230 |
% DAILY VALUE |
Total Fat26g40% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol |
Sodium950mg40% |
Potassium1010mg29% |
Protein15g |
Calories from Fat230 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber8g32% |
Sugars16g |
Vitamin A160% |
Vitamin C190% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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