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Peanut Crusted Chicken Fingers
SPICY SOUTHERN KITCHEN12Ingredients
45Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup mayonnaise
- 2 Tbsp. Dijon mustard
- 2 Tbsp. maple syrup
- salt
- pepper
- 3 boneless, skinless chicken breasts
- 1 1/2 cups panko bread crumbs
- 1 cup honey roasted peanuts
- 1/4 cayenne pepper (heaping teasoon)
- 3/4 cup all purpose flour
- 3 large eggs (lightly beaten)
- vegetable oil
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories780Calories from Fat390 |
% DAILY VALUE |
Total Fat43g66% |
Saturated Fat6g30% |
Trans Fat0g |
Cholesterol260mg87% |
Sodium690mg29% |
Potassium960mg27% |
Protein48g |
Calories from Fat390 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber8g32% |
Sugars9g |
Vitamin A30% |
Vitamin C8% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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