Peanut Butter and Jelly Oatmeal Bake

AMBITIOUS KITCHEN
10Ingredients
40Minutes
430Calories

Ingredients

US|METRIC
  • 1 1/2 tablespoons coconut oil (melted and cooled, can also sub melted butter)
  • 1/2 cup peanut butter (natural drippy, creamy or chunky)
  • 1 tablespoon pure maple syrup (or honey)
  • 1 egg (slightly beaten)
  • 1 1/2 cups unsweetened almond milk
  • 1 1/2 cups old-fashioned rolled oats (gluten free if desired)
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon salt
  • 1/4 cup strawberry jam
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    NutritionView More

    430Calories
    Sodium9% DV220mg
    Fat48% DV31g
    Protein20% DV10g
    Carbs11% DV33g
    Fiber20% DV5g
    Calories430Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol35mg12%
    Sodium220mg9%
    Potassium400mg11%
    Protein10g20%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate33g11%
    Dietary Fiber5g20%
    Sugars13g26%
    Vitamin A2%
    Vitamin C6%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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