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Peanut Butter and Jelly No-Bake Snack Bites {Guest Post by Two Healthy Kitchens}
A CEDAR SPOON9Ingredients
10Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups quick oats
- 1/2 cup creamy peanut butter (natural)
- 6 Tbsp. strawberry jelly (100% fruit, or jam)
- 1/3 cup coconut
- 1/4 cup flaxseed meal (ground)
- 3 Tbsp. honey
- 2 tsp. vanilla
- 1/4 tsp. canela
- 3/4 cup dried cranberries (cherry-flavored, see note)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium400mg11% |
| Protein17g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber11g44% |
| Sugars22g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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