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Peanut Butter and Jelly Frozen Yogurt Bars
RUNNING TO THE KITCHEN15Ingredients
35Minutes
220Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3/4 cup unsalted peanuts (unroasted)
- 1/3 cup oats
- 4 medjool dates (pitted)
- 2 Tbsp. creamy peanut butter
- 1/2 tsp. vanilla extract
- 1 pinch salt
- 3 Tbsp. water
- 1/4 cup dark chocolate morsels (Enjoy Life)
- 1/2 cup strawberry jelly (or other desired fruit jelly)
- 1 1/2 cups plain greek yogurt
- 1/2 cup powdered peanut butter
- 1 1/2 tsp. vanilla extract
- 2 Tbsp. maple syrup
- 1/2 cup dark chocolate morsels (Enjoy Life)
- 1 tsp. coconut oil
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium90mg4% |
| Potassium250mg7% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A0% |
| Vitamin C |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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