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Ingredients
US|METRIC
18 SERVINGS
- 3 cups old-fashioned rolled oats
- 2 cups roasted peanuts (shelled)
- 1 cup pumpkin seeds (hulled raw)
- 1 cup wheat germ
- 1 1/4 tsp. kosher salt
- 1/2 tsp. ground cinnamon
- 1 tsp. ground ginger
- 1/2 cup honey
- 1/2 cup dark brown sugar (packed)
- 1 cup natural peanut butter (smooth or chunky)
- 1 1/2 tsp. vanilla
- 2/3 cup vegetable oil
- 3/4 cup dried dates (chopped)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat4g20% |
| Trans Fat0g |
| Cholesterol |
| Sodium220mg9% |
| Potassium460mg13% |
| Protein13g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber6g24% |
| Sugars21g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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