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Ingredients
US|METRIC
4 SERVINGS
- 3 bananas (ripe, fresh or frozen)
- 1/4 cup crunchy peanut butter (or to taste, I ended up adding more!)
- milk (begin with 1/2 a cup and then add more as needed)
- 1 Tbsp. agave nectar (or your favorite sweetener)
- ice (eyeball it)
- 1/2 tsp. vanilla (optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium65mg3% |
| Potassium450mg13% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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