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Peanut Butter and Banana Oatmeal
THE VEGETARIAN GINGER7Ingredients
20Minutes
570Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/4 cups milk (percentage does not matter)
- 1 banana (large, mashed)
- 1 pinch salt
- 1 cup oats (large flake, aka old-fashioned oats, or “rolled” oats)
- 2 Tbsp. smooth peanut butter
- 2 tsp. brown sugar
- 1 tsp. milk chocolate chips (optional)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium330mg14% |
| Potassium1000mg29% |
| Protein25g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber11g44% |
| Sugars22g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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