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Ingredients
US|METRIC
2 SERVINGS
- 1 banana (frozen is best if you have it)
- 1 cup frozen berries (choice, I used raspberries)
- 1/2 ripe avocado (peeled and pitted)
- 1/4 cup natural peanut butter
- 1 tsp. chia seeds
- 3 Tbsp. honey (more or less to taste)
- 1 1/2 cups almond milk (enough to get desired consistency)
- 3 ice cubes (optional)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium1140mg33% |
| Protein16g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber11g44% |
| Sugars52g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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