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Peanut Butter + Jelly Quinoa Breakfast Cookies
SIMPLY QUINOA12Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Flax egg (1 tablespoon flaxseed meal + 3 tablespoons water)
- 1/2 cup creamy peanut butter (this is my favorite brand)
- 1/4 cup pure maple syrup
- 1 banana (medium, mashed)
- 1 tsp. vanilla extract
- 1/2 cup rolled oats
- 1/2 cup quinoa flakes
- 1 tsp. baking powder
- 1 tsp. canela
- 1/4 tsp. salt
- 1 Tbsp. chia seeds
- 9/16 cup raspberry (chia jam)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium280mg12% |
| Potassium350mg10% |
| Protein10g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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