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Peanut Butter & Jelly Breakfast Muffin Recipe (Grain-free)
FIND YOUR BALANCE10Ingredients
25Minutes
210Calories
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Ingredients
US|METRIC
11 SERVINGS
- 4 eggs (whisked)
- 1 1/2 cups almond flour
- 1/2 cup natural peanut butter
- 1/3 cup hemp seeds
- 1/4 cup honey
- 1/2 tsp. baking soda
- 1/2 tsp. baking powder
- 1/4 tsp. salt
- 1/4 tsp. canela
- 1 cup frozen blueberries (thawed and drained)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium160mg7% |
| Potassium130mg4% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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