Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Peanut Butter & Jam Bars – Low Carb and Gluten-Free
ALL DAY I DREAM ABOUT FOOD11Ingredients
35Minutes
300Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
10 SERVINGS
- 1 cup almond flour
- 1 cup peanut flour (defatted, 12%)
- 1/2 cup Swerve Sweetener (or other erythritol)
- 1 tsp. baking powder
- 1 pinch salt
- 1 large egg
- 1/2 cup peanut butter (melted)
- 1/4 cup coconut oil (melted)
- 1/2 tsp. vanilla
- 1/4 tsp. stevia extract
- 1 cup jam (Raspberry Chia Seed)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium170mg7% |
| Potassium190mg5% |
| Protein9g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars18g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes