Peanut Butter & Chocolate Protein Milkshake

MESSES TO MEMORIES
7Ingredients
15Minutes
220Calories

Ingredients

US|METRIC
  • 1 cup almond milk
  • 2 packets carnation (Breakfast ESSENTIALS Chocolate)
  • 2 bananas
  • 2 tablespoons peanut butter
  • 1 scoop vanilla protein powder
  • 1 cup ice
  • 1 graham cracker (crushed)
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    NutritionView More

    220Calories
    Sodium6% DV135mg
    Fat12% DV8g
    Protein31% DV16g
    Carbs8% DV23g
    Fiber12% DV3g
    Calories220Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol<5mg1%
    Sodium135mg6%
    Potassium540mg15%
    Protein16g31%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber3g12%
    Sugars11g22%
    Vitamin A20%
    Vitamin C30%
    Calcium35%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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