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Peanut Butter + Cacao Nib Cereal Bars | V + Gf
DOLLYANDOATMEAL.COM8Ingredients
45Minutes
520Calories
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Ingredients
US|METRIC
8 SERVINGS
- coconut oil (for the pan)
- 1 1/2 cups brown rice (puffed)
- 1 1/2 cups millet (puffed)
- 3/4 cup roasted peanuts (unsalted roughly chopped)
- 1/2 cup cacao nibs
- 1/2 tsp. fine salt
- 1/2 cup brown rice syrup
- 1/2 cup unsalted peanut butter
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium210mg9% |
| Potassium410mg12% |
| Protein15g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber7g28% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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