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Peanut Butter Tofu Bowls with Soba Noodles
THE SECRET INGREDIENT IS LOVE16Ingredients
45Minutes
540Calories
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Ingredients
US|METRIC
5 SERVINGS
- 15 oz. extra firm tofu (cubed)
- 2 cups broccoli florets (chopped)
- 2 cups cauliflower florets (chopped)
- 1 tsp. toasted sesame oil
- 1 Tbsp. olive oil
- 9.5 oz. buckwheat soba noodles
- 1 cup shredded cabbage
- 1 Tbsp. lime juice (freshly-squeezed)
- salt
- pepper
- sesame seeds (for garnish, optional)
- 1/4 cup creamy peanut butter
- 1/4 cup low sodium soy sauce
- 2 Tbsp. toasted sesame oil
- 2 tsp. chili garlic sauce
- 2 Tbsp. maple syrup
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium1140mg48% |
| Potassium780mg22% |
| Protein28g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C100% |
| Calcium70% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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